Food Allergy and Gluten-Free Weight Loss





Allergy and Celiac Diets With Ease

Money and Time Saving Solutions for Food Allergy
and Gluten-Free Diets

Can you afford to eat on your special diet?

In these times of economic downturn, what is a person on a special diet to do? Commercially prepared foods which you tolerate are expensive, yet to abandon your diet is false economy because it may lead to health problems which could affect every aspect of your life including your finances.

Allergy and Celiac Diets With Ease provides a way out of this dilemma. It provides solutions to both the economic and time challenges you deal with in purchasing and preparing foods that fit your diet. It shows how to shop economically, cook without spending all day in the kitchen, stock your kitchen for efficiency and good health, have good times with friends and family without breaking the bank, get organized, and be able to do this in limited time

This book contains over 160 money-saving, quick and easy recipes for allergy and celiac diets. Over 140 of them are gluten-free. It includes extensive reference sections including “Sources” and “Special Diet Resources” sections to help you find the foods you need. The index to the recipes by grain use will help you find recipes that fit your sensitivities. A list of helpful books and websites (even an online celiac/special diet restaurant search database) is also included.

To see the Table of Contents and first few pages of this book, click here.

Size: 238 pages, 6 3/4 by 9 3/4 inches


Get a FREE copy of the How-to e-Pak for Food Allergy and Gluten-Free Weight Loss when you order this book plus any other item on this website from the author.

For more information about the How-to e-Pak, click here.

Order a paper book online by clicking here.

This book can also be obtained from your bookstore or health food store. Request it by title or ISBN 978-1-887624-17-6.


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Copyright 2020 by Allergy Adapt, Inc. The books from which this website was excerpted copyrighted in 2011.